top of page


                                                          Do you need help?















HELP! I am sick! My child is sick! What do I do?


I work by appointments only.

Please contact me via email, text  or phone: OR 708-217-3324


What is an ACUTE CASE? 


An acute case contains some type of symptom(s) that just “pops up”.  There is a start and end to the symptom(s).  Acute symptoms are symptoms such as colds, coughs, ear aches, sore throats, diarrhea, headaches, bumps and bruises, fever, poison ivy, bee sting, etc…


Please email, text or call to set up an appointment. I will then send you an intake form based on your symptoms. I will gather as much information as possible about the acute illness and I will prescribe a remedy for the condition via text.  I will treat you until acute condition is resolved. A 100 remedy acute kit is needed to treat acute conditions. If you have the remedy or alternative medicine on hand, you will then be able to treat the illness from the comfort of your home.  This is one of the perks of using homeopathy and natural means to heal.  


This is where having the homeopathy kit is VERY handy (see below) because most remedies are in this acute kit.  You can then dose the remedy immediately versus ordering it on line or having to go to the store.  


A Chronic case, such as PANDAS, or other auto immune diseases is much more involved and more time is given for the appointment.


A chronic case contains symptoms that have been lingering for a long time and typically do not resolve on their own.  Examples, of chronic conditions include PANDAS, anxiety, depression, Lyme, insomnia, PMS, arthritis, diabetes, etc...  Or symptoms like, "I have never been well since getting the flu when I was 12."

I specialize in PANDAS/PANS given my history with my daughter's illness but am well versed on many health ailments. 


RATES as of 1-1-23:


Acute Cases:

$100 NEW PATIENT FEE (Waved if Chronic)

$75 day 1 (minimum $75) for acute appointments.   

$25 for each additional day.

Most acutes resolve within 1-2 days. Homeopathic kit is needed.


Acute appointments typically run 1/2 hour on day 1.  This does not include remedies. 

Chronic Cases:

Flat rate fee: $500.


A typical initial consult can last up to 2 hours.  During that time I will gather as much information about your physical, mental, emotional state.  This information allows me to create a protocol specific to your unique health needs. After the appointment, a 6 week protocol is designed for the patient's unique needs. The protocol includes homeopathic remedies that are not in the 100 remedy acute kit and could include lifestyle changes such as supplements and  diet recommendations including access to all of my REAL FOOD GAL recipes.  During those 6 weeks, I am available to answer any questions you might have and tweak the protocol if needed. I also focus on educating the patient in regard to homeopathy and guide you on how to heal yourself using alternative modalities. Check-in's via text are required of the patient to ensure optimal success in treatment!

Follow-up appointments: Flat rate fee: $300 . This includes a follow-up appointment that lasts approximately 1/2 hr-1 hour and includes a new approximately 6 week protocol, and homeopathic remedies that are not in the 100 remedy acute kit.

Follow up appointments are necessary when doing homeopathy.  At that time, we discuss the remedy (s) prescribed and make any needed adjustments or changes.


I accept PayPal, Check or Cash as a means for payment. 

ALL appointments are Eastern Standard Time.

During the chronic protocol, I am available via email-text FREE of charge for all general updates, scheduling related issues, basic questions, questions regarding dosing and simple advice.  If the patient needs more extensive support, or if an acute pops up, and I am doing analysis of symptoms, appointment rates apply.  If quickly addressed, there is no charge. 


I am available from the comfort of your own home via Skype if you live out of the country (Skype Name is: realfoodgal) or Phone Consult on a first-come-first-serve basis.  This allows you to not have to travel to a health appointment and you can work from the comfort of your own home in a relaxed environment.

Please contact me at: or 708-217-3324 for an appointment.  

Please note, ALL new patients must fill out an intake form prior to first appointment. 


Please Note:
I HIGHLY recommend having an acute remedy kit on hand.  It is worth every penny and will prevent unnecessary last minute trips to the doctor or store.  These remedies never expire and are high quality and contain good potencies vs. the remedies you get from the store.
An acute kit is needed for Chronic Treatment. 















Please contact me for information on how to purchase this 100 remedy acute kit.


I also use other natural alternative methods other than homeopathy to treat the whole body.  I use substances like food, herbs some supplements and oils.
















Diet is the foundation to a healthy body and to prevent disease.

Please see www.realfoodgal for more information on how to get off the Standard American Diet (SAD), nourish your soul and prevent illness. 


SOL Homeopathy ACUTE KIT.png

"I've had several moments where I have been AMAZED by homeopathy. My son was sick I grabbed my kit and started dosing him. After the first dose he seemed a little better second dose again a little better third dose GONE! He changed from a lethargic state to 100%. He was eating and playing normally. All in ONE day!!!! Incredible!"

Kerri J.

"I came down with the influenza virus. It hit me like a ton of bricks. I had 105 temp at the highest point. I started dosing and within just a couple days I came out of feeling deadly to 100%."


“Working with Jeni is a treat.  She’s well informed and has a wide array of experience in guiding nutritionally as well as homeopathically.  I was very happy to see my husband, who is older, regain lost weight and become brighter in his thinking as a result of the remedies he used.  Jeni’s encouragement is wonderful and her kindness remarkable.  I would recommend that anyone use her services, whether addressing large issues or small; she knows what she’s doing!”  Mina Gibb

"My daughter had a "thing" on her foot. I say "thing", because she saw 3 different doctors over the course of 4 months who told me she stepped on something and the body would naturally push it out OR they could do surgery! So we waited and waited and her foot just got worse and was causing her a lot of pain. Sure enough, I decided to treat her for a wart homeopathically and in 3 days it was GONE! That fast! After months of suffering and having the WRONG diagnosis! Homeopathy is AMAZING!"


A ten year old girl presented with symptoms indicating Urinary Tract Infection that had been going on for 5 days.  She was given 1 dose of a homeopathic remedy from her acute kit before bed that matched her unique symptoms and by the morning the infection was gone and remains cleared. 


I contacted Jeni in the spring of 2016 (while tackling a couple of life changes) to ask for help in lessening my anxiety and my lack of feeling grounded. We spoke for at least an hour and a half and also sent numerous emails going back and forth.

When I subsequently received her recommendations for treatment, I was very resistant to her suggestions and openly questioned them as I felt that she had misdiagnosed me.  I pointed out that perhaps I hadn't given her enough information or insights into who I was as a person. Jeni gently suggested that I might just give her recommendations a try anyway and that we could always go in a different direction if she were proven wrong. As Jeni is such a kind and gentle person I eased up and decided to give her 'prescriptions' a try... I'm so very glad I did.

The first day I took Arsenic Album I had a long-overdue meeting with a very difficult relative (I had even opted to Jeni that I start the remedy the day after that meeting just in case... however she gently coaxed me into starting right way, suggesting it would actually help me during the meeting) and it was a huge success. I felt grounded, reasonable, calm, and objective which caused my relative to open up. We have found a lot of common ground which still resonates to this day and has proven very useful.

The remedies that Jeni prescribed have been instrumental in my feeling grounded ever since. In addition, I had her prescribe several remedies for my dog who had persistent hot spots despite eating a carefully prepared, allergy-free, diet. Jeni's remedies did the trick for my little dog within three days. It has simply been amazing.

I would highly recommend Jeni for any health challenges you might be facing. In addition to 'knowing her stuff' she offers several thoughtful suggestions and will patiently work with you to figure it all out.



"I have known Jeni for many MANY years. I contacted her for help to quit smoking about 8 months ago. We had a great chat, covered lots of information and she gave me her professional recommendation. I have always been one to look for home remedies for things so going the homeopathic route wasn’t out of the norm for me. However, as a single mother with no health insurance it now became mandatory. I took her advice, ordered the stuff and then…..nothing. Not that it didn’t work. I didn’t take it. LOL And when I did, it was so irregular. See, I’ve smoked for 30+ YEARS. I know all the down sides to it…smells, expensive, can kill me….I know all of that but the bottom line was I enjoyed smoking. I really did. But, I slowly started to realize I like BREATHING better. With a very active 5-year old involved in tumbling and cheer, I was realizing exactly how hard it was to get on the floor and help her practice. I was realizing how sluggish I had become…and LAZY. Being menopausal didn’t help…, I took back out the Caladium and the Tobacum and I started taking it every morning….just like Jeni told me to do …..and one day as I was standing outside smoking and whacking bugs it dawned on me….I wasn’t enjoying that cigarette. I really wasn’t. That’s when I started to realize that this whole smoking thing was not a “need” but a habit….and a habit I could indeed break. Physically? Easy peasy….Mentally? Oh boy…..

I have been a smoker for more than half my LIFE. Anyone who knows me knows I smoke….I have always been the one with the stinky ass car and who has to wait outside restaurants or stores to finish my cigarette. To stop doing this meant to change an entire part of myself and that wasn’t going to be easy. And it terrified me….so now I’m menopausal AND trying to change a huge part of me? Oh boy……I continued to take the Caladium and Tobacum every morning with my daily vitamins…I also started taking St. John’s Wort for my menopause symptoms…..and then, the day came… last cigarette. I smoked it…I didn’t enjoy it…and that was that….I threw out the ash trays…I took every lighter out of my purse and car…man do I have a lot of lighters….LOL…and that was it….

I would love to say it was simple….it wasn’t. But I also recognized right away my body was not craving nicotine. It was looking for that habit….and the habit was what was the hardest thing to break. Within a couple of days, I noticed I woke up and took a deep breath and didn’t cough up a lung….or cough at all. I noticed a few days later that the urges were getting easier to battle. I would tell myself to get thru it hour by hour… wasn’t easy and I won’t lie about it but it was ALL mental….and I wasn’t about to let a little piece of paper wrapped around tobacco get the better of me. I lasted almost 2 weeks…and then, I’m sorry to say, I gave into temptation…..I bought a pack of cigarettes…and I smoked them….and when I finished them I confirmed what I really already knew…..I did NOT enjoy them…..and I walked away. When Monday rolled around, I was out of cigarettes, I haven’t bought or smoked one since (my neighbor smokes and I could easily get one from her)….and I don’t miss it….

It’s still VERY strange to not be smoking….it’s been such a part of me for so long…it literally is a HUGE part of me that I changed….but it’s a huge part of me that I needed to change….I cannot thank Jeni enough for her suggestion and her help…..I have tried numerous times to quit with no results. I would never last more than 2 days. To say that in a MONTH I have only had one stumble is nothing short of a miracle…..and, I might add, that a couple months ago, a doctor told me I was bi-polar. Guess what? No smoking….clearer thinking….mood swings under control….and not ONE prescription….All homeopathic and herbal….and I can NOT thank Jeni enough…..she saved what was left of my sanity…helped my finances and probably saved my life…THANK YOU JEN…..THANK YOU……"

Thank you so much for the awesome remedy you prepared for Lucy. She was itching, scratching and biting when I adopted her. The poor dog was so miserable! After less than one month of homeopathy treatments her skin is free of rashes and her itching is about 90% less. She is a much happier dog and I am a much happier dog momma! Thanks again.


bottom of page